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Calming Hand Movements for Anxiety & Stress Relief | ASMR

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I perform a variety of calm hand and finger movements to try and help you relax, possibly help alleviate any anxiety, stress, or worries that you might have, and perhaps induce ASMR if you experience it.

(P.S. that black band around my left wrist is an extra hair tie that I forgot about)

If you are new to “ASMR” and/or my channel, welcome aboard and thanks for dropping by! The majority of videos I create, often in an unorthodox manner, are meant to help you relax, sleep, hopefully experience ASMR, and any other use that might help you find some peace of mind, concentrate, study, decompress, etc.

What is ASMR?

ASMR stands for Autonomous Sensory Meridian Response. It’s just a non-scientific, made-up term that a layperson came up with to describe the feeling characterized as a pleasant tingling sensation felt in various parts of the body (head, scalp, back, legs, etc.) in response to various visual, auditory, tactile, olfactory, and/or cognitive stimuli, such as crinkling bags, hand movements, whispering, personal attention or watching someone perform a task. It’s like goosebumps, but much more pleasant and without the uncomfortable chills.

ASMR videos are meant to intentionally induce this sensation in the viewer, often referred to as “tingles”. However, the videos also serve to provide a relaxing, calming, comforting and soothing experience for people beyond ASMR purposes. Many people who do not experience ASMR still enjoy these videos.

I experienced ASMR all throughout my life but no longer do as of a couple years ago. However, I still enjoy creating these videos for anyone else that still experiences it or is just looking to relax, sleep, study, etc.

Patreon ► http://bit.ly/1EZgmNi

Listen to selected works outside of YouTube:
Spotify ► http://bit.ly/1V23U60
CDBaby ► http://bit.ly/1AUt3Jj
iTunes ► http://apple.co/1xIHLNd

Social Media:
Facebook ► https://www.facebook.com/ephemeralrift1
Twitter ► https://twitter.com/EphemeralRift
IG ► http://instagram.com/e.rift

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Julia Michaels – ANXIETY LIVE @ The Fonda with Selena Gomez

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So this wonderful thing happened – I performed Anxiety with Selena Gomez at The Fonda Theatre in Hollywood ❤️

►Download “Inner Monologue Part 2″ here: https://JuliaMichaels.lnk.to/IMPT2YD

►Subscribe for more official content from Julia Michaels: https://JuliaMichaels.lnk.to/SubscribeYD

► Tickets available here: http://www.juliamichaelsofficial.com/…

►Exclusive Merch: https://JuliaMichaels.lnk.to/shopYD

►Follow Julia Michaels Online
Instagram: https://www.instagram.com/juliamichaels/
Facebook: https://www.facebook.com/juliamichael…
Twitter: https://twitter.com/imjmichaels
Shazam: https://www.shazam.com/artist/4081404…
Website: http://www.juliamichaelsofficial.com/

#JuliaMichaels #InnerMonologue #IMT19 #issues #SelenaGomez #Anxiety

Filmed and Produced by Miranda McDonald, Andy Edwards and Scott Kelly

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Doctor Fact Checking Birth Control Myths | #thxbirthcontrol

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ObGyn physician Danielle Jones, MD fact checks some Twitter myths about birth control. Video in conjunction with Bedsider.org – an excellent evidence based contraceptive information.

HPV Vaccine: https://www.instagram.com/p/BkB53gYHIG6/?igshid=17dg9mmali40x

Offended By Science Shirt: https://teespring.com/science-is-not-offensive

Bedsider: http://bedsider.org

++++++++++++++++++++++++++++++++++++++++++++++++++++++

MAIL TIME

MamaDoctorJones
3515-B Longmire Dr. – #329
College Station, TX 77845

(Send me a picture your kid drew about how babies are born or a letter about something you learned on my channel…I don’t know guys, you just asked for this and I’m giving it to you.)

++++++++++++++++++++++++++++++++++++++++++++++++++++++

Links may be affiliates…

If you choose to purchase with an affiliate link you are supporting this crazy journey I’m on to spread good information and have a little fun. If you choose not to use my links…well, then I hate you. Not really, I’ll never even know…you can easily find any of this stuff by searching on google. Go forth and do your thang.

++++++++++++++++++++++++++++++++++++++++++++++++++++++

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Autism On A Cruise Ship

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We’ve gotten so many questions from you guys about Autism On The Seas. Today we have a full day on the ship so it should be a better view of what goes on day-to-day.

-First Merch Link-
https://teespring.com/stores/fathering-autism
-Second Merch Link-
http://fatheringautism.storenvy.com

-Sign Up For Members Here-
https://www.youtube.com/channel/UCZwd0qneWpqUqLnM5nwZpsA/join (for iPhone users that don’t have the “Join” option yet)

-Links For All The Things- Amazon Affiliate-
https://www.amazon.com/shop/fatheringautism

-The Podcast-

-Priscilla’s Cooking Channel-
https://www.youtube.com/c/potspanspriscilla

-Priscilla’s Makeup Page-
https://www.facebook.com/lipstickmamamakeup

-MY SOCIAL MEDIA-
-Patreon-
https://www.patreon.com/FatheringAutism
-Facebook-
https://www.facebook.com/FatheringAutismYouTube/
-Snapchat- FatheringAutism
-Twitter- @fatheringautism
-My Instagram- @fatheringautism1
https://www.instagram.com/fatheringautism1/?hl=en
-Isaiah’s Instagram- @whats_the_pointnshoot https://www.instagram.com/whats_the_pointnshoot/?hl=en

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6 Spiritual Minimalist Books for LETTING GO, STRESS, AND ANXIETY

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6 SPIRITUAL MINIMALIST BOOKS FOR LETTING GO, STRESS, AND ANXIETY | Extreme minimalist book recommendation for mental health, spirituality, mindfulness, and personal growth. Get insights on how to let go and live with less stress.

——————

MINDFUL LIFE WORKBOOK: https://www.healyourliving.com/digital-goods/mindful-life-workbook

FULL READING LIST: https://www.healyourliving.com/blog/personal-development-reading-list

CONTRIBUTE TO MY CONTENT: https://www.patreon.com/healyourliving
A portion of the support from Patreon, ads, and sponsorships goes to worthy causes that I support. Learn more on my Patreon page.

RESOURCES MENTIONED:
• The Miracle of Mindfulness by Thich Nhat Hanh: https://amzn.to/2K9W8um
• The Places That Scare You by Pema Chodron: https://amzn.to/36Scf9k
• The Dark Side of the Light Chasers by Debbie Ford: https://amzn.to/2K8tfOW
• The Astonishing Power of Emotions by Esther Hicks (Abraham Hicks): https://amzn.to/2K6wzdn
• A Course in Miracles by Helen Schucman: https://amzn.to/2X2gWsF
• Transcending the Levels of Consciousness by David R Hawkins: https://amzn.to/2K5wKG7
• Linen clothes: http://tidd.ly/e6661638
• Minimalist shoes: http://tidd.ly/87c0186
• Kindle: https://amzn.to/2Br7C85
*This description may contain affiliate link. The choice is always up to you my friends.

——————

FREE WEBINAR “5 Tools to Master Minimalism and Emotional Decluttering”: https://www.healyourliving.com/webinar

MINIMALIST WORKBOOK: https://www.healyourliving.com/digital-goods/minimalist-workbook

AFFIRMATION & MEDITATION KIT: Includes full reading list, audio guided meditation, affirmations, resources, and more.
https://etsy.me/2MenliZ

FREE MINIMALIST CHECKLIST: Complete List of Things to Get Rid of to Feel Happy with Less. https://www.healyourliving.com/blog/checklist

——————

• CONNECT WITH ME •
BLOG https://www.healyourliving.com/blog
INSTAGRAM https://www.instagram.com/healyourliving
FACEBOOK https://www.facebook.com/healyourlivingchannel
PINTEREST https://www.pinterest.com/healyourliving
WEBSITE https://www.healyourliving.com

#spiritualminimalist #personaldevelopment #mindfulness

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Yoga For Back Pain | Strengthen & Stretch Your Way To A New Healthy Back

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Yoga For Back Pain | Strengthen & Stretch Your Way To A New Healthy Back

A quick and effective yoga for back pain class that will help release lower back discomfort while strengthening the spine and back muscles. This is a great recovery yoga class for back pain and injury. Gentle back conditioning to help with sciatica pain, disk herniation, and general well being of the back muscles. Try to include these free back healing and care exercises whenever you begin to feel back pain, stress, and discomfort.

Video Shot in Amorgos Island, Greece
#BohoBeautiful #yogaforbackpain #freeyoga

If you enjoy this yoga practice and are interested in other classes back pain yoga classes, try the following below:

Back Pain & Sciatica Relief

Yoga For Your Back | Strength, Recover, & Tone

Yoga For Tight Hips & Flexibility

Get Our New Detox Food & Yoga Program:
https://bohobeautiful.life/product/de…
Learn More- https://bohobeautiful.life/detoxify/

Get Our New Generation Fitness Program Transform:
https://bohobeautiful.life/transform/

HELP! Us Translate Our Videos Here:
https://www.youtube.com/timedtext_cs_panel?c=UCWN2FPlvg9r-LnUyepH9IaQ&tab=2
___________________________________________________________________________________________

Boho Beautiful is a travel yoga lifestyle channel that is creating positive content for your body, mind, and the earth. Yoga, Wanderlust, Fitness, Vegan food, Conscious Living, and Meditation!

Thank you so much for watching and subscribing to our channel!
Connect With Us!

Patreon: https://www.patreon.com/bohobeautiful
Facebook: http://facebook.com/bohobeautifullife
Instagram- http://instagram.com/bohobeautifullife

http://www.bohobeautiful.life

___________________________________________________________________________________
DISCLAIMER:
Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Boho Beautiful Ltd. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.

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My Hearing Loss Story (Acoustic Neuroma) + Healthcare, Technology, Fear, Anxiety, etc.

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I share my story about how I lost ~90% hearing in my left ear starting around ~2010 due to an Acoustic Neuroma (benign tumor). More importantly: I share my thoughts about the various topics surrounding health issues, such as the cost of healthcare, the pros and cons of technology, dealing with fear, anxiety, stress, and dark thoughts.

This is not an ASMR video.

If you are new to “ASMR” and/or my channel, welcome aboard and thanks for dropping by! The majority of videos I create, often in an unorthodox manner, are meant to help you relax, sleep, hopefully experience ASMR, and any other use that might help you find some peace of mind, concentrate, study, decompress, etc.

What is ASMR?

ASMR stands for Autonomous Sensory Meridian Response. It’s just a non-scientific, made-up term that a layperson came up with to describe the feeling characterized as a pleasant tingling sensation felt in various parts of the body (head, scalp, back, legs, etc.) in response to various visual, auditory, tactile, olfactory, and/or cognitive stimuli, such as crinkling bags, hand movements, whispering, personal attention or watching someone perform a task. It’s like goosebumps, but much more pleasant and without the uncomfortable chills.

ASMR videos are meant to intentionally induce this sensation in the viewer, often referred to as “tingles”. However, the videos also serve to provide a relaxing, calming, comforting and soothing experience for people beyond ASMR purposes. Many people who do not experience ASMR still enjoy these videos.

I experienced ASMR all throughout my life but no longer do as of a couple years ago. However, I still enjoy creating these videos for anyone else that still experiences it or is just looking to relax, sleep, study, etc.

Patreon ► http://bit.ly/1EZgmNi

Listen to selected works outside of YouTube:
Spotify ► http://bit.ly/1V23U60
CDBaby ► http://bit.ly/1AUt3Jj
iTunes ► http://apple.co/1xIHLNd

Social Media:
Facebook ► https://www.facebook.com/ephemeralrift1
Twitter ► https://twitter.com/EphemeralRift
IG ► http://instagram.com/e.rift

read more
Uncategorized

My Hearing Loss Story (Acoustic Neuroma) + Healthcare, Technology, Fear, Anxiety, etc.

maxresdefault

I share my story about how I lost ~90% hearing in my left ear starting around ~2010 due to an Acoustic Neuroma (benign tumor). More importantly: I share my thoughts about the various topics surrounding health issues, such as the cost of healthcare, the pros and cons of technology, dealing with fear, anxiety, stress, and dark thoughts.

This is not an ASMR video.

If you are new to “ASMR” and/or my channel, welcome aboard and thanks for dropping by! The majority of videos I create, often in an unorthodox manner, are meant to help you relax, sleep, hopefully experience ASMR, and any other use that might help you find some peace of mind, concentrate, study, decompress, etc.

What is ASMR?

ASMR stands for Autonomous Sensory Meridian Response. It’s just a non-scientific, made-up term that a layperson came up with to describe the feeling characterized as a pleasant tingling sensation felt in various parts of the body (head, scalp, back, legs, etc.) in response to various visual, auditory, tactile, olfactory, and/or cognitive stimuli, such as crinkling bags, hand movements, whispering, personal attention or watching someone perform a task. It’s like goosebumps, but much more pleasant and without the uncomfortable chills.

ASMR videos are meant to intentionally induce this sensation in the viewer, often referred to as “tingles”. However, the videos also serve to provide a relaxing, calming, comforting and soothing experience for people beyond ASMR purposes. Many people who do not experience ASMR still enjoy these videos.

I experienced ASMR all throughout my life but no longer do as of a couple years ago. However, I still enjoy creating these videos for anyone else that still experiences it or is just looking to relax, sleep, study, etc.

Patreon ► http://bit.ly/1EZgmNi

Listen to selected works outside of YouTube:
Spotify ► http://bit.ly/1V23U60
CDBaby ► http://bit.ly/1AUt3Jj
iTunes ► http://apple.co/1xIHLNd

Social Media:
Facebook ► https://www.facebook.com/ephemeralrift1
Twitter ► https://twitter.com/EphemeralRift
IG ► http://instagram.com/e.rift

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CYSTIC ACNE Q&A| DR DRAY

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#SKINCARE #ACNE #DRDRAY
CYSTIC ACNE TREATMENTS AND CAUSES. CYSTIC ACNE IS ACNE THAT SCARS. CYSTIC ACNE IS ACNE ON THE FACE OR BODY. HORMONAL ACNE MAY HAVE CYSTS AND NODULES. CYSTIC ACNE IS ACNE THAT WILL NOT GO AWAY AND LEAVES HOLES AND SCARS.

THIS VIDEO IS NOT SPONSORED
💜Subscribe! https://goo.gl/GS67rQ

💜Social media
Instagram @drdrayzday
Facebook @DrDrayzDay
Twitter: @drdrayzday

📪Mail:
PO Box 542234
Houston, TX 77254

Disclaimer: This video is not intended to provide diagnosis, treatment or medical advice. Content provided on this Youtube channel is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this Youtube channel should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this video are not to diagnose, treat, cure or prevent disease.

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Uncategorized

CYSTIC ACNE Q&A| DR DRAY

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#SKINCARE #ACNE #DRDRAY
CYSTIC ACNE TREATMENTS AND CAUSES. CYSTIC ACNE IS ACNE THAT SCARS. CYSTIC ACNE IS ACNE ON THE FACE OR BODY. HORMONAL ACNE MAY HAVE CYSTS AND NODULES. CYSTIC ACNE IS ACNE THAT WILL NOT GO AWAY AND LEAVES HOLES AND SCARS.

THIS VIDEO IS NOT SPONSORED
💜Subscribe! https://goo.gl/GS67rQ

💜Social media
Instagram @drdrayzday
Facebook @DrDrayzDay
Twitter: @drdrayzday

📪Mail:
PO Box 542234
Houston, TX 77254

Disclaimer: This video is not intended to provide diagnosis, treatment or medical advice. Content provided on this Youtube channel is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this Youtube channel should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this video are not to diagnose, treat, cure or prevent disease.

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