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Anxiety is something I’ve been openly talking about since I began making videos. I made this to share my perspective and what I do to deal with it.

Other videos I’ve made on anxiety:

Meditating 1 Hour a Day is Changing My Life → https://youtu.be/je8ewLFy4bo
3 Things I do when I start feeling anxious → https://youtu.be/rWU7GULiors

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#mentalhealth #wellbeing #anxiety

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