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self care vlog | how to handle stress and anxiety

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how to self-care during stressful times
Welcome to day SIXTEEN of #YOUTOBER2019 ❤
Don’t forget to subscribe + hit the notification bell so you don’t miss the next #YOUTOBER video!

what’s your go-to #stress reducing #self-care #tips?

Thank you to Intercontinental Yorkville for the experience and the stay (and the adorable pictures of Bentley)
Check out the hotel here —
https://www.instagram.com/ictorontoyorkville/
https://www.toronto.intercontinental.com

GET YOUR KOZE-TOBER MERCH ❤
https://allthingskoze.com

YOUTOBER playlist//

Do you like to read? ▹
 Fiction ⫸ CATCHER ▹ https://www.amazon.com/Catcher-Kalyn-Nicholson/dp/1999415108
 Inspo/Motivation ⫸ FEELS ▹ https://www.amazon.com/dp/1999415124/ref=cm_sw_em_r_mt_dp_U_2Sh9CbA4BDBM0
  
 ▼ KOZE DAILY BREW Channel ▹ https://www.youtube.com/channel/UCh2_ulpQc_57Tcf49eSEmHA
▵ Twitter ▹ https://twitter.com/kalynnicholson
▼ Instagram ▹ https://Instagram.com/kalynnicholson13
▵ My Coffee Talk Podcast ▹ http://bit.ly/KalynsCoffeeTalk
http://bit.ly/KalynsCoffeeTalkSpotify
▼ Spotify ▹ https://open.spotify.com/user/kalynnicholsonn
 ▵ Blog ▹ under construction

Video Intro shot by Arthur Parra // https://www.instagram.com/arthurtparra/

 ** This video is not sponsored ❤

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