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Description: Just a few years back I had written a letter after my failed suicide attempt due to my anxiety disorder. As I read the letter years later it brought tears to my eyes due to how different everything would have been had I followed through with my suicide attempt. My mental health was failing, my anxiety symptoms were getting the best of me, and my soul was getting sucked out of me.
I remember wanting to give it another day, as well as having a big enough reason to do the inner work to heal my anxiety disorder. Eventually it would lead to anxiety freedom and here we are today, learning from each other and trusting one another.
I hope this anxiety suicide letter inspires you to keep going and keep digging into the root causes of your anxiety prior to reframing their perceptions. You deserve all that’s coming your way, especially an anxiety free life.
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